Private Sessions for all levels designed with time and care through an understanding of you. Whether you want to learn the basics, master a new style, help skills in preparation for an important audition or competition or improve fitness, ADF provides personalised sessions to enjoy professional dance and fitness training as a 1-2-1 or in a small group of friends with private tuition to reach your goals and beyond regardless of your current ability from absolute beginner to professional.
Dance
Enjoy the experience of private tuition with Dancer & Choreographer Alexandra created specifically to meet your needs and designed with time and care through an understanding of you. Request your music and dance style to create a bespoke session of your dreams as a 1-2-1 or in a small group of friends to either perfect moves from class or brand new choreography taught to your pace and level with personal feedback to see significant progress from private sessions that help:
- WIDEN YOUR DANCE SKILLS
- STRENGTHEN TECHNIQUE
- IMPROVE AT A QUICKER PACE
- BUILD ALL ROUND CONFIDENCE
- INCREASE DANCE LEVEL
Fitness
Train with Dance Fitness instructor Alexandra as a 1-2-1 or in a small group of friends in the privacy of a dance studio, stage area, comfort of your own home or online. Smash your goals in an ADF bespoke session making fitness fun with a fusion of cardio and strength conditioning to create high energy workouts including a warm up and session plan tailored to you for all your fitness needs. Working on parts you feel need most attention with a motivating playlist of your favourite music both current and throwback as the perfect soundtrack to your workout that helps:
- WEIGHT LOSS
- MUSCLE TONE
- IMPROVE CO-ORDINATION
- BUILD ALL ROUND CONFIDENCE
- INCREASE FITNESS LEVEL