Private Sessions for all levels designed with time & care through an understanding of you. Whether you want to learn the basics, master a new style, help skills in preparation for an important audition or competition or improve fitness, ADF provides personalised sessions to enjoy professional dance & fitness training as a 1-2-1 or in a small group of friends with private tuition to reach your goals & beyond regardless of your current ability from absolute beginner to professional.
Dance
Enjoy the experience of private tuition with Dancer & Choreographer Alexandra created specifically to meet your needs & designed with time & care through an understanding of you. Request your music & dance style to create a bespoke session of your dreams as a 1-2-1 or in a small group of friends to either perfect moves from class or brand new choreography taught to your pace & level with personal feedback to see significant progress from private sessions that help:
- WIDEN YOUR DANCE SKILLS
- STRENGTHEN TECHNIQUE
- IMPROVE AT A QUICKER PACE
- BUILD ALL ROUND CONFIDENCE
- INCREASE DANCE LEVEL
Fitness
Train with Dance Fitness instructor Alexandra as a 1-2-1 or in a small group of friends in the privacy of a dance studio, stage area, comfort of your own home or online. Smash your goals in an ADF bespoke session making fitness fun with a fusion of cardio & strength conditioning to create high energy workouts including a warm up & session plan tailored to you for all your fitness needs. Working on parts you feel need most attention with a motivating playlist of your favourite music both current & throwback as the perfect soundtrack to your workout that helps:
- WEIGHT LOSS
- MUSCLE TONE
- IMPROVE CO-ORDINATION
- BUILD ALL ROUND CONFIDENCE
- INCREASE FITNESS LEVEL