ADF Classes

The ADF Dance Academy prides itself on its fun way of learning since 2012 with classes offered for all abilities from ages 6 through to adult. Although some classes are open to all, the Academy provides a progressive route for students to become part of the ADF Elite Team, Dance Crew or Cheerleading Squad aimed at nurturing committed, passionate and independent individuals with highly tuned technical, creative and performance skills ready for opportunities and experiences, ensuring a constant level of growth and improvement within the Dance Academy with always having something to aspire too.

View ADF Dance Academy classes and timetable below.

PRIVATE SESSIONS CONTACT ADF

Monday

BEGINNERS DANCE

Fusion of Commercial and Hip Hop dance styles to create routines to music that you love! Learning choreography in an encouraging environment within a feel good class welcoming all abilities to begin their ADF dancing journey.

4 - 5:15pm

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LADIES NIGHT (ADULTS)

Ultimate high dance fitness designed and choreographed to tone and burn calories in a modern way that feels more like a fun night spent dancing with friends to music that you love! Whether wanting to get in shape or simply just enjoy dance, this cardio class gives all individuals the chance to let go to feel free, uplifted and fitter from a workout created to experience the buzz of dance.

7:30 - 8:30pm

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Tuesday

URBAN COMMERCIAL

A vibrant combination of commercial, hip hop and street dance to create the cool Urban style. Fusing the latest dance styles and tunes for a high energy, fun filled intermediate class to learn choreography to the most current chart hits with routines like you see on music videos for practice and performance.

4 - 5:15pm

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ADF ELITE TEAM

The Dance Academy Elite Team is for individuals who show commitment, talent and a passion for dance. Training students who are willing to go that extra mile and strive for perfection to constantly improve within an advanced session in a team that not only grow as dancers, but become great friends with opportunities and professional experiences provided to gain an insight into the dance world.

5:30 - 7pm

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Wednesday

CHEERLEADING CLASSES

Utilizing elements and skills of traditional Cheerleading whilst learning modern dance style to create pom dance that you love within an encouraging and vibrant class combining jumps, kicks, stunts and a gymnastic element for students beginning Cheerleading to be introduced to the style at its best.

4 - 5:15pm

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ADF DANCE CREW

Weekly training session for individuals who are ready and willing to commit to taking dance to the next level. Exploring different styles of dance to improve and create choreography to train towards competitions and performances with opportunities provided to nurture students into the best dancer that they can be.

5:30 - 6:45pm

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Thursday

ADF CHEERLEADING SQUAD

Cheerleading for selected students that show a love for dance and interest in Cheer. Utilising elements and skills of traditional Cheerleading mixed with modern dance styles to create Cheer choreography with an edge. Fun and hard working training sessions that build great friendships whilst working together to improve individually and as a squad.

4 - 5:15pm

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ADF ELITE TEAM

The Dance Academy Elite Team is for individuals who show commitment, talent and a passion for dance. Training students who are willing to go that extra mile and strive for perfection to constantly improve within an advanced session in a team that not only grow as dancers but become great friends with opportunities and professional experiences provided to gain an insight into the dance world.

5:30 - 7pm

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How To Join

Sign up to a taster session with ADF today

CONTACT ADF

Testimonials

See a collection of reviews about The ADF Dance Academy.

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“The ADF Dance Academy has been the greatest experience for my daughter. Alexandra is the most passionate and creative instructor that was born to dance and teach. The climate, creativity and friendships that have been created with Alexandra's vision and innovation is thrilling. The ADF Dance Academy is the absolute pinnacle of dance and if you want a top-notch dance experience, look no further than ADF. Alexandra is exceptional - No one comes close.”
Kim Tegel

“My daughter Olivia, age 10 has been dancing at ADF for 3 years. She has experienced Urban Commercial and the ADF Cheerleading Squad and Dance Crew and loves all three classes. She also adores Valentines, Halloween and Christmas parties as well as trips to Pineapple Dance Studios in Covent Garden, London. Olivia feels lucky to be part of ADF and is keen to improve her dancing further and be the best dancer that she can be. We see the ADF Dance Academy as a positive, nurturing environment for our daughter who is so clearly happy to be a part of it.”
Victoria Park-Froud

“My daughter Willow has been a part of the ADF Dance Academy for 5 years now and I couldn't recommend ADF enough! Over the years it has not only helped Willow build in confidence and make new friendships, it has also helped her enjoy what she loves most - Dancing! The routines, song choices, patience and choreography show just how much time and effort is put into ensuring students reach their best whilst having fun. Willow has progressed tremendously throughout her time at ADF with the valued support of Alexandra, so thank you and here's to more great years of dancing and laughter!”
Stacey Spackman

“We decided to holiday in Italy - Sardinia and when we arrived we were told about a Dance Academy. Our daughter Molly decided to give it a go and as soon as we met Alexandra we knew she was going to have a wonderful time! Alexandra is amazing, incredibly professional and so passionate about what she does. Molly had the best time - She loved it (and Alexandra) so much that she went on to do the workshop again the following week and chose to have an ADF Dance Party twice when we were back in the UK that were just as much fun!”
Rachel & Matt Karcha